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Innovative Living Home Care / Blog
Feb 14

8 Things to Know Before Buying a Retirement Condo

By Deb HippContributing Writer, A Place for MomJanuary 31, 2019 Credit: Adobe When Marsh Williams and his wife, Carol, of Columbus, Ohio, wanted to buy a low-maintenance home in 2013, they knew a condominium would let them travel without fretting about forgoing necessary yard work or exterior upkeep. The couple, both... read more →
  • February 14, 2019
  • Wolanyo Agudu
  • Uncategorized
Dec 07

How to Heal a Rift With Your Adult Child

Family feuds are heartbreaking — don't let pride fuel the problem By Erica ManfredJuly 12, 2012 For a full year in my 20s, I did not speak to my mother. She was controlling, overbearing and hypercritical, and she had a nasty habit of shooting zingers at me and then insisting she... read more →
  • December 7, 2018
  • Wolanyo Agudu
  • Uncategorized
Nov 29

7 WAYS TO HELP SENIORS RECOVER FROM SURGERY

Recovering from surgery can be extra challenging for older adults and extra stressful for caregivers. Dr. Chris Dickson shares 7 ways to promote faster healing and make the recovery process easier and more comfortable.   Surgery can be tough on anyone. But it’s especially important that seniors get proper post-surgery care because... read more →
  • November 29, 2018
  • Wolanyo Agudu
  • Uncategorized
Nov 16

What to Know About Thinning Skin and Easy Bruising Skin

Credit: Adobe Stock If you’re an older adult, you may have noticed your skin isn’t the same as when you were younger; you bruise more easily and your skin seems thinner. That’s because as we age, our skin changes. For one thing, it does get thinner. “This is multifactorial, from... read more →
  • November 16, 2018
  • Wolanyo Agudu
  • Uncategorized
Nov 05

A Late-Life Surprise: Caregiving for Frail, Aging Parents

Increasingly, people in their 60s and 70s are assisting their moms and dads By Judith Graham Kaiser Health News October 4, 2018 Credit: Adobe Stock Part of the RESOURCES AND INFORMATION FOR FAMILY CAREGIVERS SPECIAL REPORT (This article appeared previously on the website Kaiser Health News.) “This won’t go on for very long,” Sharon Hall... read more →
  • November 5, 2018
  • Wolanyo Agudu
  • Uncategorized
Oct 30

What to Do When Your Adult Children Don’t Like You

It hurts to be estranged from our kids. But the problem could just be misperception. By Linda BernsteinNovember 11, 2013 Credit: Thinkstock Tracey Whitestone was visiting her 29-year-old son, Adam (names have been changed), in his new condo. Noticing that he didn’t have curtains on the windows, she volunteered to sew... read more →
  • October 30, 2018
  • Wolanyo Agudu
  • Uncategorized
Oct 24

The 3 Stages of Life After 50

An excerpt from the new book, 'How Do I Get There From Here?' By George H. Schofield, Ph.D.August 1, 2017 Credit: Adobe Stock (The following is excerpted and adapted from How Do I Get There From Here? Planning for Retirement When the Old Rules No Longer Apply by George H. Schofield, Ph.D.) It’s... read more →
  • October 24, 2018
  • Wolanyo Agudu
  • Uncategorized
Oct 22

How Seniors and Caregivers Can Get Started in Yoga and Meditation

Photo courtesy of Pixabay by longleanna Written by Harry Cline | info@newcaregiver.org   Meditation and yoga provide many benefits for people of all ages. Although our society often thinks of yoga as something that young, flexible people do, a Yoga Journal Magazine study found that tens of millions of seniors... read more →
  • October 22, 2018
  • Wolanyo Agudu
  • Uncategorized
Oct 18

5 Ways to Sneak Exercise Into Your Daily Routine

The CDC urges you to do 150 minutes of aerobics each week. Here's how to get it done in easy, 10-minute bursts. By Elizabeth HanesJuly 10, 2012 The federal Centers for Disease Control (CDC) says all adults age 18-64 need 150 minutes of moderate aerobic exercise a week. Who has time for... read more →
  • October 18, 2018
  • Wolanyo Agudu
  • Uncategorized
Sep 25

Researchers develop ‘world’s first’ Alzheimer’s treatment, study claims

By Shaun Wooller 24th September 2018, 11:02 pm Updated: 24th September 2018, 11:08 pm   SCIENTISTS have developed a new way of battling Alzheimer’s. In research being hailed as a world first, they aim to target toxic particles that trigger the brain disease. CORBIS 2 Breakthrough Alzheimer's treatment will target large particles... read more →
  • September 25, 2018
  • Wolanyo Agudu
  • Uncategorized
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